Hi, I'm Melissa, founder of Root & Remedy Functional Wellness, a virtual wellness practice based in Northwest Connecticut.

After spending over two decades in healthcare, I developed a passion about a more personalized approach to wellness-one that looks beyond symptoms and focuses on supporting the body as a whole.

As a Certified Functional Diagnostic Nutrition Practitioner (FDN-P) and Certified Naturopathy Practitioner, I use functional lab testing, wellness education, nutrition and lifestyle support, and professional grade supplementation. Together, we work to uncover what your body is telling you and build a clear path toward lasting wellness.

Client sessions are conducted one-on-one through a secure virtual platform within Practice Better, providing personalized support and guidance in a private, convenient, and supportive setting. This virtual format allows clients the flexibility to access support from anywhere, making it easier to prioritize wellness within a busy lifestyle.

Alongside individualized wellness support, I also handcraft a small line of natural products, including elderberry syrup, magnesium spray, natural mineral based sunscreen, and botanical bug spray. Every root has a remedy- I'm here to help you find yours.